Back & Neck Pain Treatment

Evaluation and Diagnosis: The first step in treating back and neck pain is a thorough evaluation and diagnosis. A healthcare professional specializing in spine health will assess your medical history, perform a physical examination, and possibly order imaging tests such as X-rays, MRIs, or CT scans. This evaluation helps identify the specific cause of your pain and guides the most appropriate treatment plan.

Pain Management: Pain management techniques aim to alleviate discomfort and improve your quality of life during the healing process. Depending on the severity of your pain, treatment options may include: Over-the-counter pain relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs) or acetaminophen can help reduce mild to moderate pain.

Prescription medications: If over-the-counter options are insufficient, your healthcare provider may prescribe stronger pain medications or muscle relaxants to manage more severe pain.

Injections: Corticosteroid injections or nerve blocks can provide temporary pain relief by reducing inflammation and blocking pain signals in specific areas.

Physical Therapy and Rehabilitation: Physical therapy plays a crucial role in the treatment of back and neck pain. A physical therapist will design a customized exercise program to improve strength, flexibility, and posture. Physical therapy techniques may include:
Stretching and strengthening exercises: Targeted exercises help alleviate muscle imbalances, improve core strength, and promote proper alignment.
Manual therapy: Hands-on techniques such as massage, joint mobilization, or spinal manipulation can help relieve pain, improve range of motion, and restore joint function.
Posture and body mechanics training: Education on proper posture, body mechanics, and ergonomics helps prevent future pain episodes and promotes healthy spinal alignment.

Heat and Cold Therapy: Applying heat or cold can provide temporary relief for back and neck pain. Heat therapy, such as warm compresses or heating pads, helps relax muscles, increase blood flow, and alleviate stiffness. Cold therapy, such as ice packs, can reduce inflammation, numb the area, and relieve acute pain. Alternating between heat and cold therapy may also be beneficial.

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MIARA clinic is one of a kind superspeciality centre for orthopaedics, physiotherapy and Skin Care problems. MIARA has expert Orthopaedicians, Dermatologists and Physiotherapists, who will guide you at each step for the best treatment.


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Best Orthopaedic Centre

Advanced,FDA approved treatment protocols are followed to treat the root cause of the disease not just the symptoms. Minimal surgical intervention ONLY whenever there is absolute indications

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Complete solution for all the skin,Hair and nail ailments under one roof, which includes cosmetology, Dermatosurgery and Hair transplantation.Our skin specialists are trained at prestigious institution and help you in accurate diagnosis and treatment.

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State of the art physiotherapy and Rehabilitation centre to address all the musculoskeletal problems,post operative care,neuro and ortho rehab.

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Highest quality of care comparable to any corporate institutions hygienic environment, standard care yet affordable.